A holistic SOUL BASED approach to caring for your MIND, BODY & SPIRIT.

healing happens here

With an abundance of information out there on different diets, superfoods, workouts and more, we can get easily lost in a sea of information, jumping from trend-to-trend, seeking solutions to our health challenges, but never getting to the root of our imbalances.

This is the core of SHC —

to help you move beyond trends and into truth.

Around here

We're eliminating deprivation, diets, processed food, preservatives, fillers, inflammatory food and basically anything that doesn’t serve our higher selves.

We’ll show you how to care for all aspects of your wellbeing by living a conscious lifestyle. Paying attention to the way environmental factors affect our state of health, how to use the right thinking, products, diet and lifestyle changes to maintain inner equilibrium.

Ready to live a vibrantly healthy, non-toxic life filled with joy and free of rules?

Embark on a holistic wellness journey designed to cultivate balance in mind, body, spirit and heart.

Download to get started!

“Gabby’s small changes made a

huge impact in my everyday life”

I considered myself healthy because I workout and eat things being promoted that were “healthy”, but really full of fillers that only made me bloated. Gabby taught me how to read an ingredient list and also opened my eyes to how many harmful ingredients were in my household from cleaning products, perfumes, lotions, candles, and much more. After making these changes I stopped getting headaches which were being caused by fragrances, and overall feel like I am on the right track now to live a very long healthy lifestyle where I feel amazing.

Gabriella S.

MEET THE FOUNDER

Gabby

Gabrielle Hardesty is a health coach, wellness influencer and entrepreneur transforming the self-care industry with a soul based approach.

Gabby pours her boundless passion for holistic health and healing into all that she does. Her mission is to help people thrive holistically by listening, learning, and sharing knowledge.

Get to know Gabby

THE POWER IS WITHIN YOU

We provide you with holistic perspectives on all areas of life.

Health is so much more than just what's on the plate and how often you workout.

You must make time to nourish the areas of your life that feed your soul.

OUR MISSION

Statement

Our mission is to transform lives. To give you the tools that empower you to be in the driver's seat of your own health. To turn your thoughts into things, and dreams into reality. To live our life's purpose is to educate and empower women to take healing into their own hands. We guide women to whole health by sharing timeless wisdom and practices founded in holistic healing, herbal medicine, and functional nutrition.

Quick links

NUTRITION

Our approach to nutrition is completely bio-individual. Learn what foods give you energy, support mental health, prevent disease - all JUST for you.

See what we mean

SERVICES

From Kitchen Assessment, Shopping Support, and our signature program, Eden, we have many ways you can start your health journey - and we want to be apart of it!

View the Services

Get personalized coaching on our App

This is a custom meal plan and work out made specifically for you! You also have access to me and accountability - the perfect solution for you as you’re on the go!